• Eckhart Tolle Retreat in Hawaii – Review

    I’ve written the Eckhart Tolle Retreat in Hawaii – Review because I believe it will be useful for those people considering attending The Depths of Being: A Retreat in Hawaii with Eckhart Tolle and Kim Eng. It’s certainly different to most retreats out there but in a very good way. I haven’t included costs here because they are easily determined by clicking the link, my objective is to provide an overview of what you can expect particularly if you are new to Eckhart Tolle. Read on! A Few Nuts & Bolts Cost:  Check it out here. Accommodation:  Accommodation costs are paid separately and include the private daily group lunch.  Group…

  • How to be successful in Life – Success Principle #2

    Back Track I’m going to assume you’ve read my first article How to be Successful in Life – 10 things you must know! where I outlined the first principle of “The 10 Principles for Successful Living”.  If not, I recommend you back track and then come back to this article where I will be delving into How to be successful in Life – Success Principle #2. Each Success Principle is important and deserves your attention in order for you to get the results and life you want. If you’ve read my first article and are serious about making a change, I’m going to assume you have started to implement the…

  • Success go get it

    How to be successful in life: 10 things you must know!

    If you want to be successful in life and want to know how to be successful in life then there are 10 things you must know. These 10 things are the 10 Principles for Successful Living and if you understand them and commit yourself to them you will change your life in the ways that you want.  They will answer the question “how can I be succesful in life?” and give you the tools and strategies you need to do it. If like me, you want a life of fulfliment where your cup is full or better still where your  “cup runneth over” then read on. A Life of Fulfilment…

  • Online Retreats in Real Time

    My fingers have been walking I have been combing the internet looking for and researching online retreats.  In particular, I was searching specifically for online retreats for women and men, couples retreats and retreats for everyday life. And even more specifically I was looking for the more traditional meditation/spiritual based online retreats that are focused on deepening concentration, insight, raising our awareness and consciousness and getting in touch with our true self. Really, the conclusion is that many retreats, particularly those that are online are not specifically designed for any of these cohorts, they are suitable for everyone and that’s a great thing.  It’s not divisive and the principles apply whether…

  • Health Benefits of Yoga: More than you think!

    Yoga – what’s it good for? I hear many of the same questions being asked about the health benefits of yoga? For example:   Why is yoga good for you? Is yoga food for you? Does yoga help with weight loss? and Does yoga tone your body? Yoga seems to be the thing to do with more and more people doing it.  But, often times though our knowledge of yoga (particularly if we’ve never done it or are starting out) is limited to what we can see e.g. stretching. More than you think! The health benefits of yoga are actually very extensive.  And many we can’t see, but we can…

  • Living from a Place of Surrender – Michael Singer 8 Week Course Review

    Surrender – huh? Some of you may find yourself reading this blog because you may be asking yourself the following important questions: What does it mean to surrender? Why surrender? How do you really surrender? or What does it mean if you are living from a place of surrender? This article is essentially a review of the Michael Singer 8 Week Course, Living from a Place of Surrender.  But before I get into that, I want to provide a little personal background which has prompted me to review this course.  If that’s not for you, skip down to the review below. Falling off the Rat Wheel of Life We all…

  • Gratitude: Being grateful when you don’t feel it!

    I’m not feeling it! Sometimes life, or rather our perception of life can get us down.  I say perception here because it is our minds that determine our experience of life if we allow it to.    And gratitude and particularly being grateful when you don’t feel it can seem impossible. You might be thinking ‘I am dissatisfied with my life”, “I’m not satisfied with my life” or even “how can I be grateful when life is so bad?”. Maybe you just want to know how to develop an attitude of gratitude or are asking “is gratitude the key to happiness?”.   Or perhaps you just want to learn a little…

  • Mindfulness Meditation Online Course – Top 5 Affordable Picks Reviewed

    Plain old meditation Vs mindfulness meditation I have to start out here by giving you a little information because I think it will influence how you go about making your choice on a Mindfulness Meditation Online Course. At the very least I hope it will expand your view. It’s always interesting to me when I do my research and see what terms people are googling or searching for. Interestingly, there seems to be a large volume of people asking about mindfulness whether it be what it is, how to do it or wanting information about a mindfulness meditation online course. The reason I find this interesting or the term mindfulness…

  • Is Yoga Meditation? 4 Activities You Never Knew Were Meditation

    When you don’t feel like sitting and have energy to burn Sometimes the idea of sitting down to meditate can be an unpleasant thought and can evoke feelings of resistance or even anxiety.  And, the more we think about it, the more unsettled we can become and the less likely we are to actually sit and meditate or if we do it is very short lived. If you feel like a ball of energy and have a lot of energy to burn, you may not feel as though you can actually sit for any length of time, but would prefer to use some of that energy. So, this can evoke questions…

  • What is the best guided meditation? Top 5 Best Value for Money

    What you need can change! What is the best guided meditation is really a personal thing and comes down to what resonates with you and what is needed in the moment. Consider the following. 1. Sound or no sound It’s about what works best for you and this can be influenced by many factors including a person’s voice and even accompanying sounds.   What might be soothing for one, may be irritating for another. Some prefer no background noise (whether it’s music or the sounds of nature) and yet others like it.  Some days you may want very little interference and on others it won’t be a concern for you and…