Free Resources

It doesn’t hurt to get something for free every now and again!
Here’s a few of my picks to help you along. It’s still all about the quality.


The Empath’s Survival Guide Online Course – Free Teaching

The Empath's Survival GuideThe Empath's Survival Guide

40 Days to Positive Change – Free Video Teaching

40 days to positive change40 days to positive change Kelly McGonigal

Living from a Place of Surrender The Untethered Soul in Action

The Power of Awareness with Jack Kornfield & Tara Brach

The Power of Awareness Online Course










Radical Compassion Challenge

Still accessible!

Exclusive to Your Meditation Hub Readers

60 days FREE streaming of Bulldog Yoga

There’s something for everyone!


Two Free Mindfulness Gifts

An Evening with Ram Das 25th Anniversary Release


The Mind Wheel